MCT Bomb Smoothie

Digestive health with real health

Easy
Cheap

MCT Bomb Smoothie

Ingredients

For 1 Person(s)

Recipe

  • 1/2 cup(s) Fruits (banana, berries, mango, peaches, kiwi, etc.)
  • 1/4 cup(s) Vegetables (spinach, kale, avocado, cooked pumpkin, etc.)
  • 1/2 cup(s) Coconut Milk
  • 1 tablespoon(s) Coconut Butter (optional)
  • 1 dash(es) Turmeric, cinnamon, vanilla extract (optional)

MCT Bomb Smoothie Directions

  1. 1 - Put all the ingreditents in a blender, starting with the smaller amount of coconut milk.
  2. 2 - Blend until smooth. Add more coconut milk if your smoothie is too thick to get the desired consistency (or try coconut water if you don't want your smoothie to be too rich)
  3. 3 - Blend again to make your smoothie homogenous.
  4. 4 - Enjoy!

Nutrition facts

(diet, vegetarian, gluten free, lactose free)
Per Serving

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Contact

 

Please see specialties for more information on preconception, pregnancy and postpartum services

Kristy Corah, NTP

(916) 718-8891

kristy.corah@gmail.com

 
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