Gluten-free Breakfast Cereal

Gluten-free breakfast cereal

Super easy
Fairly cheap

Gluten-free Breakfast Cereal

Ingredients

For 2 Person(s)

Recipe

  • 1 cup(s) non-glutinous grain (quinoa, millet, amaranth, teff, rice)
  • 2 tablespoon(s) coconut oil (more or less)
  • 1 cup(s) unsweetened nut milk, more or less (e.g., almond, coconut or hemp milk)
  • 2 tablespoon(s) flax meal
  • 1 cup(s) chopped fruit or berries, more or less
  • 1 handful(s) chopped sprouted nuts, to taste
  • 1 pinch(es) cinnamon and/or other pumpkin pie spices
  • 1 pinch(es) sea salt, optional
  • 1 scoop(s) protein powder, optional
  • 1 pinch(es) stevia if more sweetness is desired
  • 1 scoop(s) Green superfoods powder, optional

Gluten-free Breakfast Cereal Directions

  1. Cook the grains in filtered water. Note: different grains require different amounts of water to cook (quinoa requires 2 cups water per cup quinoa, while teff requires 3 cups, for example).
  2. When the grains are done, add in rest of ingredients and heat to produce a porridge of desired consistency and temperature.

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Kristy Corah, NTP

(916) 718-8891

kristy.corah@gmail.com

 
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