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Bone broth provides our bodies with bio-available (very easy to consume, digest and absorb) forms of calcium, magnesium, phosphorous and other trace minerals that are so lacking in our diets today. (S
If you're lokoing for an easy and healthful way to make individual pizza crusts, these are for you! Use with toppings of your choice.
Chia seed flakes beautifully absorb excess oil/water from canned salmon. Source: Uta Birkmayer
A wonderful breakfast and snack solution! Think of these as little quiches.
Homemade chicken stock is the best for this!
Please see specialties for more information on preconception, pregnancy and postpartum services
Kristy Corah, NTP