Coconut Bark
Very satisfying healthy alternative for someone still dealing with a sweet tooth, or someone just wanting a little dessert. Tastes like white chocolate. May be embellished with nuts, dried fruit, raw chocolate bits (use your imagination).
by Kayla Grossman
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Preparation time
Waiting time
1h
Ingredients
For 1 Person(s)
Recipe
- Piece(s) (optional) dark chocolate or carob chips melted, sprouted nuts, chopped, or dried fruit
- 2 cup(s) unsweetened coconut flakes or chips
- 1/2 cup(s) cold-pressed coconut oil
- 2 tablespoon(s) raw honey
- 1/2 teaspoon(s) vanilla extract
Coconut Bark Directions
- Place Shredded coconut, oil, honey and vanilla in food processor and blend until smooth.
- Line a glass pan or cookie sheet with parchment paper and spread mixture evenly to about 1/4" thickness.
- Melt chocolate chips in a double boiler over the stove. Drizzle or spread chocolate over the coconut mixture and sprinkle with sprouted nuts or dried fruit as desired.
- Transfer to the freezer and leave to set. After about 45 minutes, remove and break into small pieces. Serve right away or store in a container in refridgerator for future use.
- In lieu of melting chocolate and spreading over top of mixture, for a faster recipe and alternative, may just sprinkle with raw chocolate bits. Be creative.
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