CauliBroc Soup
This soup is a great winter warmer, but also delicous any time!
Easy
Fairly cheap
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Preparation time
Cooking time
Ingredients
For 6 Person(s)
Recipe
- 1 teaspoon(s) Tallow
- 12 ounce(s) Chicken Stock
- 2 pinch(es) Sea Salt
- 1/2 cup(s) Coconut Oil
- 8 ounce(s) Coconut milk
- 1 whole onion
- 2 part(s) Garlic cloves
- 1 pinch(es) Pepper
- 1 whole Broccoli
- 1 whole Cauliflower
CauliBroc Soup Directions
- Choose a large pot, add tallow and coconut oil and simmer until melted.
- Add chopped onion, garlic, salt and pepper - sautee for a few minutes until softened.
- Add the chopped brocolli and cauliflower, chicken stock (I normally make this separately and store it in the freezer in mason jars until I need it) and the coconut milk.
- Cover and allow to cook on low for about 45 minutes, check on it regularly.
- Blend with a hand blender after it's cooked, I usually allow it to cool a little too so I don't get hot splashes.
- I love to store portions in the freezer in mason jars and put in the vitamix on the hot soup setting when I feel like it.
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Nutrition facts
(diet, vegetarian, gluten free, lactose free)
Per Serving