Chard and Cashew Saute
Category:
Gluten-free
,
Casein-free
,
Soy-free
,
Egg-free
,
Peanut-free
,
Shellfish-free
,
Blood-Sugar Control/Low Glycemic
,
SCD-Specific Carbohydrate
,
Grain-free
,
Sugar-free
,
Vegetables
,
Nightshade-free
by
khazarurtu1985
For some people, chard is better tolerated than spinach, although not quite as tasty (in my opinion.) This is a simple way to add a little 'pizzazz' to chard. Original recipe is by www.paleoplan.com
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Ingredients
For
2
Dozen(s)
Recipe
4
stalks (approximately) Chard
1/2
cup(s)
Cashews
1
tablespoon(s)
Bacon grease, Coconut oil or Lard
1/4
teaspoon(s)
Sea salt
1/8
teaspoon(s)
Black pepper
Chard and Cashew Saute Directions
Wash Chard and remove tough stems.
Heat a large skillet over medium high heat and add oil.
Cut chard into approximate 1/2 inch strips.
Add chard and cashews to the skillet when it is hot.
Saute for just a few minutes until the leaves begin to wilt.
Season with salt and pepper to taste. Serve warm.
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