Digestion

Gut Bacteria: Physical and Mental Health

Your gastrointestinal or GI tract is the engine for your entire body. To survive, your cells extract nutrients from the food you eat for energy, as well as other essential matter such as oxygen, within your GI tract. It’s an extraordinary and complex 30-foot system that starts with your mouth and ends with the anus. Bloating, gas, and other stomach ailments are typical symptoms – which signal that your digestive system is disturbed. However, new research is finding that bad stomach bacteria triggers much more.

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